Zumba is a fitness program that combines Latin and international music with dance moves. Zumba routines incorporate interval training — alternating fast and slow rhythms — and resistance training.
Zumba is offered on Saturday mornings at from 9:30 am to 10:30 am. Classes are $5 per session with no commitment. If you would like to attend a Zumba join us at the church in the Spahr Center.
If you are interested in joining Zumba or need more information contact Anita Bartel through the form below.